Whey protein does a whole lot more than you thought it did.
Scott Ramsdell / President, Athletic Performance Inc.

After receiving numerous requests from people all around the world regarding how they can have access to the Caveman Training™ way...
This is our most advanced level of training. The sessions are run at a very high pace with an emphasis on pushing the participants out of their comfort zone...
API has several items for sale online. We will be adding to what is available so be sure to visit our shop often!
API is proud to announce the opening of facilities world wide which offer the same programs as the original API Training Center...
Combined with the Minnesota Martial Arts Academy, our entire training facility totals almost 11,000 sq ft. This makes the facility one of the largest training centers in the United States...
Click below to view videos...
Posted on 03 September 2010
Whey protein does a whole lot more than you thought it did.
Posted on 03 September 2010
Something was fishy — 24 football players sent to the hospital. Was creatine to blame?
Posted on 03 September 2010
“Glute Boy” shows that his super powers extend to all things bodybuilding.
Posted on 02 September 2010
Sprinting — for awesome quads AND a lean body — is one of those activities we can all do, but few of us do it right.
Posted on 01 September 2010
Whether you want to win the race, stave off sleep, perform like a sexual champ, or have the focus of a Jedi, you can do it without having a friend who’s a doctor.
Posted on 30 August 2010
Rack pulls, training injuries, big-time inspiration, and the difference between Metallica and real heavy metal? It must be Blood & Chalk time.